Nutritional immunology is good for your health

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Nutritional immunology is good for your health. How? Find out through trial and error what our ancestors knew. There is a close relationship between what we eat and how healthy we are. All ancient cultures knew this. Healers of all cultures knew how to heal using herbs and herbs long before the advent of modern science. Even “Let food be your medicine, and your medicine be food”.

We ignore the wisdom of our ancestors.

 We started eating what we liked, not what was good for us. Our diets have become high in salt, sugar, and fat and low in fruits and vegetables, leading to nutritional imbalances that cause the immune system to malfunction.

A newer science called Nutritional Immunology (NI) has begun to study the relationship between diet and the human immune system. He explored how good nutrition improves the health of the human immune system. Basically, the DIM supplement has four main functions in the body: defending the body (military), protecting the body (police), cleaning the body (garbage),DIM supplement and repairing the body (mechanic). Disease occurs when one or more of these functions fail.

Food is the raw material we use every day to replace,

Regenerate and rebuild more than 200 million cells and keep our immune system strong. Through nutritional immunology, we discover the benefits of disease-fighting nutrients such as phytochemicals, antioxidants and polysaccharides in plant foods. We’re learning that foods like blackberries, broccoli, kale, and Brussels sprouts are high in phytochemicals. We learn that foods like grape seeds, tomatoes, and rose hips are high in antioxidants, and foods like mushrooms are high in polysaccharides. We learn to use these foods in the right combinations to give us maximum nutrition in our diet.

For example, scientific research from Nutritional Immunology found

 That grape seeds contain 20 times more vitamin C and 50 times more vitamin E than oranges, while rose hips contain 50 times more vitamin C than lemons. Knowing this allows us to adjust our diet to maximize our health benefits. Good nutrition is very important for our health. Learning what to eat, which contains more nutrients than others, and which food combinations are the strongest is an important aspect of nutritional immunology education. The science of nutritional immunology can help you make a difference through prevention. Prevention is much easier and faster than cure. For more information visit our website  https://www.berkeleyformula.com/

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