Regular sunlight exposure for your bird is recommended for adequate Vitamin D production, and the more sun exposure your pet bird could get, the better. But you have to keep in mind that displaying your bird to a sunlight reflection won’t be enough and it is best to take them outside.
Proper cage lighting is essential if you consider having a bird as a pet. Since birds require sunlight, it is best to put their cage near the window. Birds also require 10-20 hours of darkness, because it helps them to relax and sleep comfortably, especially at night.
Moreover, as part of grooming, regular baths are required though the use of soap is not suggested. Since birds produce oils for their feathers, using soaps can remove the natural oil they make.
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It could also damage their feathers and skin, thus, using plain water is a good choice.
Your animal hospital Cherry Hill, NJ is a valuable resource regarding your pet’s health and needs.