The thyroid gland is part of our endocrine system. Natural Supplements is there just above the collarbone at the base of the throat and has the shape of a small butterfly. This little gland regulates basal metabolism, and it converts heat to energy. It is essential to keep the gland healthy to produce proper levels of thyroid hormones for the body to function. The pituitary gland is the master gland of the endocrine system, and it tells the gland to produce more thyroid hormone. At times our gland does not work correctly. This impacts our overall health. With the help of natural supplements for the thyroid, our body helps the gland produce the right amount of hormone for our everyday needs. The health of our glands can get worse during times of stress. The thyroid can also be impacted by overexposure to chemicals, toxins, radiation, and pesticides. The gland needs iodine from some green vegetables to function at its best.
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How Can Natural Supplements Help?
This thyroid gland produces the most important hormone to regulate the needs of our body. Many of us are unaware of the critical role of the thyroid gland on our health and well-being. This is where supplements come our help. The accessories are a unique blend of rare herbs containing nutrient sea vegetable caller Nori and bovine powders of thyroid and adrenaline. The ingredients work together, assisting each other.
When our body does not produce enough thyroid hormones, it leads to ‘Hypothyroidism.’ There are three natural supplements for thyroid. They are: – Selenium, Iodine, and Omega 3 Fatty Acids.
- Selenium – is an enzyme that is essential for the conversion of Thyroxine(T4) into Triiodothyronine (T3) hormones. T4 and T3 hormones and the production made by the thyroid gland. Insufficient selenium can slow down the production of T3, causing Hashimoto’s disease, which is a cause of hypothyroidism. Foods like garlic, Brazil nuts, seafood like tuna fish and oyster, and sunflower seeds are high in natural selenium.
- Iodine is a vital element for the production and utilization of T4 and T3 hormones. Every single cell of our body needs T3 for the production of energy. This means that deficiency of iodine directly impacts every part of the human body. Insufficiency of iodine leads to goiter, a state of abnormal thyroid gland enlargement. Insufficiency of iodine is a significant health problem for almost everyone around the globe. According to a survey, it is found that one-third of the global population has low iodine intake. One of the best sources of iodine is to have iodized salt. Cheese, yogurt, and milk are the other sources of iodine. Iodine should be taken as a supplement only under the supervision of a qualified nutritionist or a medical practitioner. When the thyroid hormone increases, the patient can get severe side effects like tremors or palpitations with supplemental iodine use. It is best to get iodine from natural sources like kelp (they are large brown algae seaweeds).
- Omega-3 fatty acids– Hashimoto’s thyroiditis is due to the inflammation of the thyroid gland. Anti-inflammatory foods like Omega 3 fatty acids help reduce body pain. Foods such as flax seed oil, fish oil, seafood, and walnuts are rich sources of Omega 3 fatty acids. We can have Omega 3 in the form of dietary supplements.
According to the American Thyroid Association, 12% of Americans suffer from the problem of the thyroid. Surveys say that 40% of the US population suffers from underactive thyroid. Women (especially older women) are most prone to developing hypothyroidism. If you want the cure gradually, you can try natural supplements for the thyroid.
Older people or those already suffering from autoimmune diseases like type 1 diabetes, celiac disease, and rheumatoid arthritis are at a higher risk.
Another process of suffering from thyroid is the cell phone we use. Yes, unknowingly, cell phones damage our thyroid gland. We already know a connection between mobile phones and brain tumors. This little radiation machine we hold up to our ear is close to our thyroid gland. So stop using it as much as possible.