Important blood tests that everyone should get regularly


There are important blood tests that one should have at least once in their lifetime. These blood tests are helpful if you wish to keep tabs on your health or if you want to get a good idea of the state of your health and how you can improve it. You do not have to wait until you are very sick before getting these private blood tests, as you can equally get tested when you are healthy.

Getting regular medical tests are important. It helps you find out exactly what the problem is when you are sick. And they also help you keep track of your health. Blood tests are more helpful because they give you a heads up on your health status before it gets worse. As certain diseases can be detected through blood tests. On that note, below are 10 essential blood tests that everyone should get from time to time.

CBC (Complete Blood Count)

This is one of the most common blood tests one can get. This test allows you to keep track of your blood cells. And also lets you know if you have any infections or inflammation. Keeping track of your blood cells will help you know how balanced your diet is and when you are missing certain nutrients. If your blood count or blood cell is low, it means you are vulnerable to infection. It can decrease your strength and reduce your energy.

CMP ( Comprehensive Metabolic Panel)

This is a group of blood tests that lets you know the health status of your liver and kidney. It also makes you aware of any disturbances in your protein levels, blood sugar level and the general acid/base balance in the body.

This blood test is also used to monitor the progression of diseases like liver problems, kidney issues and diabetes. It consists of 14 biomarkers, and can be taken individually.

Lipid panel

This is a blood test that measures the cholesterol levels and the triglyceride levels of an individual. The markers for this test are linked strongly to heart diseases, so to keep things simple, you would have to ensure that your good cholesterol levels (HDL) are high and the bad cholesterol levels (LDL) and triglycerides are low. If you want to start paying attention to your heart and taking care of your heart health, then this test is a great place to start.


This test is different from a blood glucose test in the sense that it gives you an update on your blood sugar level over three months, whereas the blood glucose test shows you the current glucose level. This test should be conducted once every year for healthy people and at least 4 times a year for diabetic patients.

A high HbA1c can increase one’s chances of being diabetic, as well as increase the risk of heart diseases. For this reason, you should be more serious with this test.


The C-reactive protein or CRP is a protein that is responsible for increasing the response to infection and also fighting bacteria and viruses. Additionally, it increases on its own if you are severely stressed. For example, you can have a high CRP if you have high blood pressure, have a stroke, have diabetes, are stressed or if you have periodontal or gum disease.

It can also increase the risk of heart disease if not controlled, but fortunately, it can be reduced.
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Vitamin D

Is it really important to test for the level of vitamin D? The answer is yes because a deficiency in vitamin D is one of the most common deficiencies that people face. Vitamin D deficiency can result from chronic health issues and manifest symptoms like fatigue, pains in the muscles, weakened immunity and digestive problems. Sources of vitamin D include exposure to the sun, certain foods and supplements. You should be sure to consult your doctor for the appropriate sources to avoid vitamin D toxicity.

Iron/ ferritin

Iron deficiency is another common deficiency that people face all over the world. It is the leading cause of anaemia, and it affects between 60 – 80% of the world’s population. Besides the problem of iron deficiency, there is also the problem of iron overload, and it is as toxic to the body as iron deficiency.

For this reason, you should go for an iron level test occasionally, be it blood iron or ferritin.


This is an enzyme that doctors use to assess the function of the liver. Note that it is not part of the CMP but a link between high GGT levels and inflammation/oxidative stress. This goes a long way to prove that GGT is more than just a tool to assess liver function. Finally, a high GGT level has also been associated with a high risk of diabetes and kidney or liver disease.

Uric acid

Uric acid is a natural antioxidant and makes up about 60% of the antioxidant capacity of the blood. It should be in an optimal range, as a higher level can increase the risk of heart disease and diabetes, likewise a lower level being disastrous to the health.

You may also read: Seasonal allergies: All the things you need to know

Thyroid hormones (TSH)

The thyroid hormones are responsible for controlling the rate of a person’s metabolism. They also affect the sensitivity of insulin and cholesterol levels. When it is low or high, it can affect other parts of the body like weight, mood and energy levels. For optimum health conditions, the thyroid levels should be balanced, and you can do so by testing them regularly.

Staying updated with your health is the perfect way to stay healthy. Going for regular tests can help you stay healthy at all times. Contact Private GPs London for more information. Also, reach out to them if you want to book a private GP appointment in London.


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