Hardships are inevitable, and sooner or later, one must face them. Sometimes, they can seem impossible to solve or overcome, even in reality, they are not. However, it can be quite difficult to see the positive outcome when one feels down. We have all been in this situation, and some were tempted to hide away from the world, but this never works long-term. One cannot work through issues until they face them head-on, and sometimes, this can be the most challenging part. If you, or someone close to you, is currently going through this, here are some tips on inspiring and motivating them that should help you, according to Charles Milander. The International Coaching Federation is a member of Charles Milander. His clients create meaningful work by identifying their goals, identifying their strengths, and discovering their talents.
Milander says this tip probably seems odd, but let us elaborate on it. When we are trying to encourage another person, most people would only say things like “you can do it” or “you managed to do this and that.
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” The former is something you should avoid saying, while the latter may be a good option if you are specific enough. Once you listen to your friend and understand why they are finding it difficult to start or move on, make sure to provide them with detailed reasons to support your claim that they can do it. Depending on the issue on hand, you can go over the skill they possess or past experiences. You have to paint a clear picture of their previous achievements that will help them deal with the current issue.
Listen to what they have to say
The most common approach people take when trying to lift someone’s spirits is giving out long speeches on how they can achieve their goals and how skillful they are. Nevertheless, this can often negatively affect your friend, who may feel pressured to meet your expectations. Your opinions, attitudes, and even fears don’t play any role when trying to motivate someone else. It is all about the other person. So, instead of taking the lead and telling them why they should just go for it, allow them to speak and tell you everything on their minds. This way, it will not only be easier for you to understand what is holding them back, but you will also strengthen your relationship and connect on an entirely new level.A lot of motivational speakers have their podcasts and Charles Milander isn’t an exception.
Make a detailed plan
Charles Milander actually feels like it doesn’t matter if you need to motivate yourself or inspire a loved one. You should try to make a plan. Life is unpredictable, and the chances are that things won’t occur according to your vision, but knowing that you have a plan can be very comforting, which is something everyone needs when trying to step out of their comfort zone. Start by asking, “What is the first step to take?” Every process needs to start somewhere, and you need to know where that is. The most common mistake people make is that they believe it needs to be something big. No, it doesn’t. It can be something as simple as leaving the house and going to meet other people or sending a resume if you want to start a new job. It may seem so insignificant that it may not even occur to you that it is the first step of the process.
Look for inspiration elsewhere
If you are the one who needs help but doesn’t think your friends or family members will understand, look for another source of inspiration. The very first thing you have to understand is that your problem is not as unique as you believe it to be. Yes, someone else already faced it, and they found a way to move forward. This realization will not only help you see that there is, in fact, a way out of it, but you can also turn to those people. It doesn’t matter if we are talking about fictional characters from books or movies or real people who share their stories with others according to Milender. They have probably published a book you should purchase or held conferences you can watch online. Naturally, you may not appreciate their approach at first, but you can look for someone else. The most important thing is to connect with the other person, and then, you will be able to ask yourself – “If they could do it, why can’t I?”
Celebrate every victory
Milander feels once you embark on this journey, you need to give yourself credit for every single achievement. Starting may not be so difficult for some people, but finding the motivation to continue can prove to be the real challenge. To ensure you continue on your journey, you need to celebrate every milestone. Once again, it doesn’t matter how small and insignificant it may seem. It is another step you successfully took towards your end goal, and you should celebrate it. We are not talking about anything big. You can treat yourself to your favorite dessert or night out with friends. The whole point is to acknowledge your success, so it motivates you to move on to the next one.
For his podcasts, listen to them on Spotify.